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 Gaynor Train Services

"Full Service" Coaching: $140/month

   Our full service coaching option includes a daily plan for any increment of time, weekly check-ins via phone, FaceTime, or Zoom, unlimited text communication, motivational and informational articles, help with race planning and research, and ancillary items such as videos for form drills and core and weight exercises.

Basic Plans

   Our basic plans include a daily plan for 6-11 weeks or 12-16 weeks, for $110 or $180, respectively. This includes the plan, and a once monthly check-in via phone, FaceTime, or Zoom.

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